Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
Hosted on Acast. See acast.com/privacy for more information.
When your relationship ends, it’s not just the person you lose—it’s the future you imagined with them. The home, the plans, the dreams... all suddenly gone. No wonder moving forward feels impossible.
But here’s the truth: your future isn’t lost—it just needs to be rewritten. And the good news? You have the power to design a future that excites you, aligns with who you truly are, and helps you step into your next chapter with confidence.
In this episode, we’ll dive into:
💡 Why losing your future vision keeps you stuck in the past
🧠 How your subconscious doesn’t know the difference between past, present, and future (and how to use that to your advantage)
🔑 The powerful mindset shifts and exercises that will help you create a new vision for your life
✨ A real client transformation—how subconscious work helped her finally see her future again
If you’re feeling lost or unsure about what comes next, this episode is for you.
I’m inviting you to join The Thrive Method—my transformational workshop series where I’ll guide you through the deep subconscious shifts that will help you rewire your beliefs, create a powerful future vision, and step into your next chapter with confidence.
Doors are opening soon, and I’d love for you to be part of it! DM me “THRIVE” on Instagram @rachelteelingcoaching or check out the link in the show notes to learn more.
📲 DM me “THRIVE” on Instagram: @rachelteelingcoaching
🎧 More episodes & resources www.rachelteeling.com
If this episode resonated with you, take a screenshot, share it on Instagram, and tag me—I love hearing your biggest takeaways! And if you haven’t yet, please take a moment to leave a review—it helps this message reach more women who need it.
Until next time—keep healing, keep growing, and remember: your future is yours to create. 💛
Hosted on Acast. See acast.com/privacy for more information.