How the Menstrual Cycle Shapes Female Sexuality and Embodiment

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Healing with Kink

Karina Gutierrez-Noriega, M.S.Ed.

39 episodes

2 days ago

Welcome to Healing with Kink – the podcast where we unapologetically explore the edges of sexuality, psychology, spirituality and everything that connects us to our most authentic selves. You'll be guided by Karina Gutierrez, M.S.Ed. a psychotherapist and holistic coach. Thank you for supporting the show!

Sexuality

Health & Fitness

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Sexuality

Health & Fitness

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How the Menstrual Cycle Shapes Female Sexuality and Embodiment

Healing with Kink

7 minutes 52 seconds

3 months ago

How the Menstrual Cycle Shapes Female Sexuality and Embodiment

Welcome to Healing with Kink! 🌹

I’m Karina, a Psychotherapist and guide for Feminine and Tantric Embodiment. I blend clinical insight with heart-centered wisdom to help you connect deeply with your body, your desires, and your unique power. Consider this your permission slip to be fully expressed as a woman. ❤️‍🔥

Instagram: ⁠⁠⁠⁠@healingwithkink⁠

The Embodied Woman Membership: ⁠Join here.⁠

FREE portal + embodiment practices: ⁠Join here.⁠

Apply for 1:1 Mentorship: ⁠Apply here.⁠

Don't forget to like & subscribe! Your support means the world 🤍

CHAPTERS:00:00 Transform Your Life with Menstrual Cycle Awareness00:36 Phase 1: Hibernating: Menstrual Phase (Inner Winter)02:11 Phase 2: Awakening: Follicular Phase (Inner Spring)03:16 Phase 3: Thriving: Ovulation Phase (Inner Summer)04:55 Phase 4: Reflecting: Luteal Phase (Inner Autumn)06:23 Conclusion: Embrace Your Feminine Cycles