I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
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I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
The importance of reflecting during periods of transition
Healing with it
17 minutes 6 seconds
2 years ago
The importance of reflecting during periods of transition
Send us a textIn this episode Kirsten reflects on the importance of appreciating the transitional periods in your life.In this episode you will learn:- Why reflecting on your accomplishments during transitional periods is so important - Kirsten's recent life transitions Thanks to todays sponsor The Healthy Hormone ClubFind their free masterclass here:www.freehormoneclass.com/healingFor more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodcastYoutube channel: Naturally Kirs...
Healing with it
I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.