I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
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I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
Soulmate Friendships, Dealing with Being Homesick and Learning to be Okay with Sydne Valiquette
Healing with it
44 minutes 42 seconds
3 years ago
Soulmate Friendships, Dealing with Being Homesick and Learning to be Okay with Sydne Valiquette
Send us a textIn this episode Kirsten is joined by her roommate and bestie Sydne. Tune in to hear their perspectives on friendship, navigating the difficulties of being homesick and learning to be okay with just being okay.Learn some of the healthy coping mechanisms they use when anxiety strikes and how they offer support to one another while living away from home. Follow Sydne on insta @themindshavenFor more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodcastYoutub...
Healing with it
I’m Dr. Kirsten Vandenheuvel, a Naturopathic Doctor passionate about empowering women to take control of their health, specifically when it comes to mental wellness. In my practice, I focus on simplifying wellness and providing real, actionable solutions for stress, mood, digestion, and overall well-being. Tune in as I share honest conversations, personal experiences, and educational insights to help you feel more confident, balanced, and in control of your health journey.
