There are so many gaps in therapy in general that are the reason why people aren't getting the tools they need to heal themselves from chronic illness. Therapy is a great tool to have if you're going through a life event and need support in how to approach situations better. But therapy alone isn't enough to heal chronic illness. Listen to this week's episode to see what I believe medical professionals and therapists should be educated on.
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Somatic exercises: The Workout Witch