In this episode, Amy talks about how coming out of survival can feel on your body and talks more about her childhood traumas that have led to limited communication with her parents. While not easy to talk about, it's important to spread awareness on this topic because of how common it is. We have so many traumatized adults in this day in age, and things that need to be healed get overlooked so much. You only get one body, and it deserves the utmost respect and care.