In this podcast episode, Amy, your host, delves into the profound meaning of self-worth and recounts her personal journey of realizing how she had tethered her self-worth to external factors throughout her life.
Explore the fine line between advocating for oneself and reacting impulsively out of emotion. It's a common human tendency to respond emotionally in the face of perceived attacks. Amy emphasizes the importance of keenly observing others' behavior and cultivating the skill of non-emotional responses. By standing confidently in our own strength and resisting the pull of negative energies, we gain the upper hand in any situation.
Tune in to gain valuable insights as Amy shares her mindset tips for transforming reactive behavior and maintaining a high vibrational frequency. Elevate your understanding of self-worth and empower yourself to navigate life with resilience and grace.
Email: healingwavespodcast@gmail.com
TikTok: @healingwavespodcast