Your body is not broken. Your body is not a project. Your body is perfectly yours.
In this heartfelt episode of Healing Unscripted, Siarra Divine opens up about the quiet burden of body shame—how it doesn’t just come from strangers, but often from ourselves. Together, we unpack the generational and societal messages that made us believe we had to “fix” our bodies, and we begin the journey of healing, loving, and reclaiming our reflection.
This episode will help you:
Identify the hidden ways body shame shows up in your life
Break free from comparison and self-criticism
Build a foundation of self-compassion and body love
💫 Affirmation: I speak to myself with kindness. I nourish myself with love. I release the shame and reclaim my reflection. I love the skin I’m in.
✨ Press play and start rewriting the story you tell yourself about your body.
