Your toolbox

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Healing Trauma as a Christian Mama

Danielle Elizabeth

101 episodes

1 day ago

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey. Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

Christianity

Religion & Spirituality

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Christianity

Religion & Spirituality

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Your toolbox

Healing Trauma as a Christian Mama

10 minutes 43 seconds

2 years ago

Your toolbox

This episode looks at the two first important phases of The Rebuilding process

Your Toolbox : Looking at different tools and strategies to regulate your nervous system!

Your Safety Plan: Creating a safety plan so you know what you are going to do if things get hard!