A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus
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A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus
Write your Life Story from your Inner Child's Perspective
Healing Trauma as a Christian Mama
14 minutes 26 seconds
1 year ago
Write your Life Story from your Inner Child's Perspective
This weeks healing exercise: Write your life story from your Inner Child’s Perspective
This exercise can be stand alone or piggy back off of last
week’s episode of doing a Life Timeline.
This is an exercise to begin to work with different ‘parts’ of ourselves. The part for this exercise is our Inner Child.
This exercise can help us not only piece together what has happened in our life and what could be impacting us, but also the uncover the emotions behind it and see where some unprocessed stuff might be.
Healing Trauma as a Christian Mama
A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus