
The next phase that we're looking at in this rebuild process is restoration.
Now we've excavated, we've removed all the debris, and before we rebuild, we wanna restore what was good. Not all of our story is bad. We don't have just trauma only, and so we wanna restore things that are good and what that looks like in a healing journey is.
Resolving wounds that we've had bring healing into our wounds. Really understanding our emotional needs, how to get our needs met in healthy ways. Another really, really important piece of the restoration process is forgiveness. And this does not mean restoration of relationships that you do not want in your life, but this forgiveness, being able to let go and move forward in your life is super, super important.
Another thing we look at in this phase is bringing Jesus into it, inner healing prayer. Bringing Jesus in to be the one who heals those wounds. Bringing him into the process and inviting him in is one of the most powerful things that we can. In all of our healing, but especially in this phase.