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Break free from procrastination, self-sabotage and other trauma-related coping mechanisms and live the life you truly deserve!
Welcome to Healing Trauma and Narcissistic Abuse with Doug Womack, your go-to podcast for understanding and overcoming trauma through evidence-based methods.
Hosted by trauma recovery expert Doug Womack, this podcast dives into top healing techniques such as somatic movement, improv therapy, EMDR, psychotherapy, and mindfulness.
Each episode features expert advice practical tips, and real-life stories to help you navigate your healing journey.
Subscribe now and start your path to recovery with Doug Womack's insights and compassionate guidance.
Discover how to heal trauma, find peace, and reclaim your life.
Available on all major podcast platforms.
Want to work with Doug why not book a free consultation here:
https://tidycal.com/ldbcoachdoug/consultation
Email him at doug@dougwomack.com with any other enquiries.
Healing Trauma and Narcissistic Abuse
Break free from procrastination, self-sabotage and other trauma-related coping mechanisms and live the life you truly deserve!
