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Break free from procrastination, self-sabotage and other trauma-related coping mechanisms and live the life you truly deserve!
In this episode we look at what trauma really is, we look at the 4 different types of trauma. We then look at the effects of trauma on the brain and also how to begin the healing process from trauma.
Healing Trauma and Narcissistic Abuse
Break free from procrastination, self-sabotage and other trauma-related coping mechanisms and live the life you truly deserve!
