Excerpts From Dixon Chibanda's New Book - The Friendship Bench: How Fourteen Grandmothers Inspired A Mental Health Revolution

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Healing Through Stories with Dixon Chibanda

Friendship Bench

8 episodes

4 days ago

Join the Friendship Bench founder, Dixon Chibanda to find out what it is that connects us as human beings across the globe. Over the last 15 years Dixon has led the replication the Friendship Bench model in different parts of the world. We bring you stories that will inspire you to do something about improving your own personal life, your family, and your community. The Friendship Bench mission is getting people out of depression by creating safe spaces and a sense of belonging in communities to enhance quality of life.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Excerpts From Dixon Chibanda's New Book - The Friendship Bench: How Fourteen Grandmothers Inspired A Mental Health Revolution

Healing Through Stories with Dixon Chibanda

14 minutes 20 seconds

8 months ago

Excerpts From Dixon Chibanda's New Book - The Friendship Bench: How Fourteen Grandmothers Inspired A Mental Health Revolution

In this episode, Dixon Chibanda shares excerpts from his new book - how the first fourteen grandmothers came together and initiated the first activities around Friendship Bench and the lessons learnt from the last 15 years.

This International Women's Day, we celebrate the 14 Grandmothers and how they helped shape this globally recognized initiative.

Dixon Chibanda’s upcoming book The Friendship Bench: How Fourteen Grandmothers Inspired a Mental Health Revolution is now available for preorder! For more info visit https://www.dixonchibanda.com/book-s.

Host: Dixon Chibanda, Song by: Grandmother (Gogo) Hwiza, Soundtrack by: Tinashe Wutawunashe