Hello and Welcome to the Healing the Feminine Podcast where we will discuss issues that arise from being disconnected from your feminine energy and body. Issues such as co-dependence, self-doubt, and Imposter Syndrome.
I’ll share how to go within, speak the language of the Feminine (emotions and sensations), communicate them effectively, and cultivate self-love and acceptance to give yourself permission to be unapologetically and uncategorically you!
Everything you need is already within you. I hope in the time we spend together you’ll connect with this inner treasure in deeper ways.
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Hello and Welcome to the Healing the Feminine Podcast where we will discuss issues that arise from being disconnected from your feminine energy and body. Issues such as co-dependence, self-doubt, and Imposter Syndrome.
I’ll share how to go within, speak the language of the Feminine (emotions and sensations), communicate them effectively, and cultivate self-love and acceptance to give yourself permission to be unapologetically and uncategorically you!
Everything you need is already within you. I hope in the time we spend together you’ll connect with this inner treasure in deeper ways.
A Meditation to Create Safety and Sense of Belonging in Your Body
Healing the Feminine
8 minutes
3 years ago
A Meditation to Create Safety and Sense of Belonging in Your Body
In last week's episode, I discussed the need for safety, security, and belonging and how it relates to the root chakra AND how as we venture out to live life on our own terms - whatever that may look like for you - it may require healing and evolving beyond the status quo of the tribe you were born into. This can feel very scary on a visceral level, causing many to not venture out too far.
This week's episode is a root chakra meditation helping to ground you and create a sense of safety and belonging within your own body.
Healing the Feminine
Hello and Welcome to the Healing the Feminine Podcast where we will discuss issues that arise from being disconnected from your feminine energy and body. Issues such as co-dependence, self-doubt, and Imposter Syndrome.
I’ll share how to go within, speak the language of the Feminine (emotions and sensations), communicate them effectively, and cultivate self-love and acceptance to give yourself permission to be unapologetically and uncategorically you!
Everything you need is already within you. I hope in the time we spend together you’ll connect with this inner treasure in deeper ways.
