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雖然我仍然在加拿大滯留中，但我們仍可以podcast來分享有關音頻治療的東西。今集我就會與大家分享一下自我療癒，如何可以替自己「調音」，達至一個比較高頻的狀態，就算未能隨時做到音頻治療的話，今集會提及的三種方法都可以讓大家由生活中治癒自己，慢慢作出改變。
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