Vagus Nerve Stimulation and Activation for Relaxation and more The vagus nerve is responsible for nervous system functions such as digestion, heart rate, blood pressure, respiration, immune system response, mood, mucus and saliva production, skin and muscle sensations, speech, taste, and urine output. This meditation has been created specifically for stimulating the vagus nerve, using crystal singing bowls, tuning forks, and a 20hz tone throughout the entire song. This particular version also has the soft relaxing sound of birds in the background. This was my first ever session of playing my singing bowls for a meditation song. Please let me know if you enjoyed it and how it works for you! ___________________________________ Thanks for being here with me! My name is Jamie and I help others improve their lives by accessing their healer within. I teach practical tools that you can use on your own, daily or as needed, to reduce the severity of negative emotions, which eventually lead to mental & physical illness and dis-ease. Emotional Healing with EFT is about helping you find more peace in your life by easily addressing the emotions that affect you the most. Emotional Freedom Technique (EFT) is a powerful way to reduce and even eliminate negative emotions that lead to things like stress, anger, sadness, grief, worry, fears, phobias, anxiety, depression, ptsd, trauma, physical issues, pain, self-esteem, weight loss, and more. Negative emotions get stored in the body whenever we experience any type of trauma. This can result in life long emotional issues as well as the manifestation of these emotions into physical disease. Every emotional, mental, and physical issue has emotional causes/roots. When you address and remove these emotions, it is possible to permanently resolve the issue. EFT is a form of energy psychology and the only way I know that frees these energies and releases them permanently. I have seen decades long anxiety and depression gone in under 8 sessions. ***I am not a doctor, the information I present is for educational & entertainment purposes only and should not be used to treat, diagnose, or cure any disease or ailment. If you have a serious medical condition or need medical advice, please consult your doctor. 🌎 Website If you’d like to join my private community, read more about EFT, sign up for classes, schedule an appointment, or sign up for my therapeutic support membership, go here: www.roothealings.com 🎙️ Podcast: Emotional Healing with EFT https://anchor.fm/roothealings ____________________ 🤗 Personal recommendations: 🔮 A beautiful selection of hand crafted spiritual self-care items plus unique and rare crystals from around the world can be found here: Chakras-Crystals.com ❤️ The worlds best, and safest, all natural detox spray (only 2 ingredients) Removes heavy metals, toxins, and pollutants from the brain and body. The BEST thing for improving your overall health! 🧹 www.DetoxBrainBody.com 🌱 Organic, limited ingredient CBD, the best I have found! Made with 100% natural & organic hemp seed oil and CBD. No fillers. Oils, gummies, topicals, and more. 😇 www.TheDivinePlant.com