Join host Tyrone Wheeler on "Healing Son-Father Relationships," a powerful podcast that uncovers the profound impact fathers and father figures have on their sons' lives. Through insightful conversations and expert perspectives, this series explores the complexities of generational trauma, habits, and lifestyle choices. Discover the transformative journey from strain to strength as unresolved issues are addressed, leading to improved well-being, relationships, and overall quality of life. With heartfelt stories and practical strategies, "Healing Son-Father Relationships" brings awareness to the significance of fatherhood, empowering listeners to break free from negative patterns and forge a path of resilience and growth. Tune in and embark on a transformative exploration of the vital role fathers play in shaping their sons' futures.
Join host Tyrone Wheeler on "Healing Son-Father Relationships," a powerful podcast that uncovers the profound impact fathers and father figures have on their sons' lives. Through insightful conversations and expert perspectives, this series explores the complexities of generational trauma, habits, and lifestyle choices. Discover the transformative journey from strain to strength as unresolved issues are addressed, leading to improved well-being, relationships, and overall quality of life. With heartfelt stories and practical strategies, "Healing Son-Father Relationships" brings awareness to the significance of fatherhood, empowering listeners to break free from negative patterns and forge a path of resilience and growth. Tune in and embark on a transformative exploration of the vital role fathers play in shaping their sons' futures.

Are you constantly saying yes to things that drain your energy, stretch you too thin, and leave you feeling powerless? In this episode of The Healing Son and Father Relationships Podcast, Tyrone Wheeler reveals how to take back control of your life by learning the power of saying NO.
What You’ll Learn in This Episode:
🔹 How saying no can help you reclaim your time, energy, and emotional well-being.
🔹 The hidden dangers of overcommitting and how it leads to burnout.
🔹 Why people-pleasing is a form of giving away your power—and how to stop it.
🔹 The balance between saying yes to growth opportunities and no to unnecessary burdens.
🔹 How to develop situational awareness to make better decisions.
If you're tired of feeling overstretched, overcommitted, and overwhelmed, this episode is your wake-up call to start setting boundaries and reclaiming your power.
To receive your FREE GUIDE 'The Essential Guide To Being The Best Dad You Can Be' click this link https://www.bit.ly/dadessentials
The episode Tyrone references is linked here https://open.spotify.com/episode/43iWZ3yG6aSY1AueuSLvql?si=fzpGRUfHR4auC17vbxHfxA
🔗 Follow Tyrone Wheeler for more insights: Instagram @tyrone_wheeler_.
If this episode resonates with you, please subscribe, leave a review, and share it with another dad who needs to hear this! 🚀