In this episode I talk about The Developmental Approach to couples and relationship therapy. I look at the different developmental stages that partners go through in their relationship, and the stages that partners can find the most challenging. I also talk about the reasons I find this approach to be helpful in supporting couples and relationships, and why it's one of my favourites! Connect with Claire on: Website: https://www.claireratcliffepsychotherapy.co.uk/ Instagram: h...
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In this episode I talk about The Developmental Approach to couples and relationship therapy. I look at the different developmental stages that partners go through in their relationship, and the stages that partners can find the most challenging. I also talk about the reasons I find this approach to be helpful in supporting couples and relationships, and why it's one of my favourites! Connect with Claire on: Website: https://www.claireratcliffepsychotherapy.co.uk/ Instagram: h...
Healing Relationships: With Ourselves, Others & The World
18 minutes
1 month ago
Self Trust: Building Trust Within Yourself
In this episode I talk about self trust, and the reasons why we stop trusting ourselves. I talk about the ways this may show up in our relationships and also explore how we can take small steps towards building trust within ourselves. I also reflect on how childhood experiences can lead us to rely on external validation and influence above our own wants, needs and desires. Connect with Claire on: Website: https://www.claireratcliffepsychotherapy.co.uk/ Instagram: https://w...
Healing Relationships: With Ourselves, Others & The World
In this episode I talk about The Developmental Approach to couples and relationship therapy. I look at the different developmental stages that partners go through in their relationship, and the stages that partners can find the most challenging. I also talk about the reasons I find this approach to be helpful in supporting couples and relationships, and why it's one of my favourites! Connect with Claire on: Website: https://www.claireratcliffepsychotherapy.co.uk/ Instagram: h...
