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Healing Out Loud with Jackie Shea
Jackie Shea
70 episodes
5 months ago
The only way out is through, but it helps to have a tribe walking with you. Join Jackie Shea as she interviews a guest on a vulnerable, enlightened and sometimes hilarious journey through the ups and downs of navigating some of life's toughest challenges: Illness, trauma and grief. This is a place to relate to the darkest days and be inspired by ultimate triumph. With Jackie's blend of radical empathy, sense of humor, and unflinching willingness to look straight at the truth combined with each of her guests' wide ranging experiences, walk away from each episode informed, connected, with a greater sense of compassion for yourself and others as well as a new set of strategies and tools to help you reach your wellness goals.
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Medicine
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All content for Healing Out Loud with Jackie Shea is the property of Jackie Shea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The only way out is through, but it helps to have a tribe walking with you. Join Jackie Shea as she interviews a guest on a vulnerable, enlightened and sometimes hilarious journey through the ups and downs of navigating some of life's toughest challenges: Illness, trauma and grief. This is a place to relate to the darkest days and be inspired by ultimate triumph. With Jackie's blend of radical empathy, sense of humor, and unflinching willingness to look straight at the truth combined with each of her guests' wide ranging experiences, walk away from each episode informed, connected, with a greater sense of compassion for yourself and others as well as a new set of strategies and tools to help you reach your wellness goals.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Medicine
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/b9/cb/74/b9cb74b9-55d7-c184-fd69-b0ec0a9b1699/mza_10342723600536391736.png/600x600bb.jpg
* Encore* 34. Breast Cancer • Sex and (Self) Love After a Double Mastectomy with Amy Marcs – Jackie Shea
Healing Out Loud with Jackie Shea
56 minutes 33 seconds
6 years ago
* Encore* 34. Breast Cancer • Sex and (Self) Love After a Double Mastectomy with Amy Marcs – Jackie Shea
Amy Marcs, Sex and (Self) Love after a Double Mastectomy:



In 2009, Amy received a breast cancer diagnosis and intuitively knew that a double mastectomy was her best option—no easy decision for "a petite Jewish girl with great boobs." (No easy decision for anyone, ever). Marcs loved her breasts—her journey through the grieving process is heartbreaking, touching, inspiring and hilarious. It's a grieving process that many sick people can relate to as all of us lose a part of our identities we were once attached to. We get down to business in this episode, intimately discussing sex and (self) love after a double mastectomy.  Today, on the other side, Amy (and her new boobs) tours her one woman show, "Nice Tits," and speaks out about the specific pains of breast cancer and double mastectomies. (http://nicetitstheshow.com )



Weekly Challenge:



"Take your broken heart and make it into art" -Carrie Fisher



I love this challenge, my friends! Amy wrote as a way to move through her experience so it's only fitting that her challenge to you is to find a creative expression on your journey. I did it, and it worked wonder. Check out how creativity helped me heal in this blog post on my photo 365 challenge. You can do anything: Paint, draw, garden, take photos, write, sing, pick up an instrument, color, act, dance, knit, sew, make pottery, and the list goes on. There's no shortage on creative outlets, AND you have the time (and energy)! Commit to ten minutes a day if you can and if you're bed bound like I was then pick something low-impact. Keep me updated on my Instagram @sheajackie. I'll be looking for you #holweeklychallenge



Discussed in this Episode:



DCISBRCA genesHow Amy got diagnosed (when mammograms don't work)Amy's treatment protocolDouble MastectomyFinding a doctor right for youAmy's grieving process (goodbye parties for your boobs)The surgeryHow to save your nipple3D nipplesAmy's writing and performing processLosing parts of your identitySex after a double mastectomyDating after cancerFollowing your own truthHumor in the face of illnessHow creativity can save your life



Resources Mentioned:



DCISTamoxifenAware causes pink necklaceIyengar yogaVinni Myers/ 3D nipples



Other Episodes Like This:



Ovarian Cancer at 29 years oldHow to Navigate a Cancer Diagnosis



Support this Podcast:



Subscribe/rate/review on iTunesFollow me at www.jackieshea.comFollow me @sheajackie on InstagramJoin the Healing Out Loud with Jackie Shea Facebook community 



Happy Listening, my friends!
Healing Out Loud with Jackie Shea
The only way out is through, but it helps to have a tribe walking with you. Join Jackie Shea as she interviews a guest on a vulnerable, enlightened and sometimes hilarious journey through the ups and downs of navigating some of life's toughest challenges: Illness, trauma and grief. This is a place to relate to the darkest days and be inspired by ultimate triumph. With Jackie's blend of radical empathy, sense of humor, and unflinching willingness to look straight at the truth combined with each of her guests' wide ranging experiences, walk away from each episode informed, connected, with a greater sense of compassion for yourself and others as well as a new set of strategies and tools to help you reach your wellness goals.