Healing Not Healed Episode 4
In this episode we take a look at how mental illness is a reflection of poor nervous system regulation and how to get on track to become a more regulated, aligned, you!
My Links (socials and FREE coaching call)- https://linktr.ee/jalaaa
Hotline links-
988 Suicide & Crisis Lifeline: Call or text 988, or chat at 988lifeline.org
Crisis Text Line: Text "HOME" to 741741
National Alliance on Mental Illness (NAMI) HelpLine: Call 800-950-6264, text "helpline" to 62640, or chat online
National Substance Use and Disorder Issues Referral and Treatment Hotline: Call 1-800-662-HELP (4357)
National Domestic Violence Hotline: Call 800-799-7233
STAND! For Families Free of Violence crisis line: Call 888-215-5555
Childhelp National Child Abuse Hotline: Call 800-422-4453
Darkness to Light Child Sexual Abuse National Helpline: Call 866-367-5444
