In this episode, I discuss the five books (although I say four a few times, whoops) that significantly impacted my healing journey and life for the better and why you should check them out.

Here are the books:

Waking the Tiger by Peter Levine

Breaking the Habit of Being Yourself by Joe Dispenza

Unleash the Power Within by Tony Robbins

Happy Days by Gabby Bernstein

F*ck Your Feelings by Ryan Munsey

Get free access to The Beginner’s Guide to Trauma Healing for nervous system regulation tools and healing resources at my website: https://laurarenner.me

My book “No, I’m Not Fine. Thank You.” is available here: https://www.amazon.com/dp/B0C7T9NJKG

Connect with me on Instagram and TikTok: @laura_renn