Yoga Nidra Whispered ASMR Meditation For Deep Sleep And Relaxation

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Healing Meditations

46 episodes

6 days ago

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

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Spirituality

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Yoga Nidra Whispered ASMR Meditation For Deep Sleep And Relaxation

Healing Meditations

59 minutes 32 seconds

6 months ago

Yoga Nidra Whispered ASMR Meditation For Deep Sleep And Relaxation

Welcome Dear Soul, to this deeply soothing Yoga Nidra ASMR whispered meditation for deep sleep and relaxation. This guided meditation is designed to gently ease you into a state of yogic sleep, helping you release stress, quiet your mind, and reconnect with your inner stillness. Perfect for bedtime or any moment you need a full-body reset.In this calming journey, you’ll be guided through a full-body scan, starting from your toes to the crown of your head, accompanied by gentle whispering, peaceful breathing, and the healing sounds of nature—flowing water, rustling leaves, and birdsong. You’ll float into a dreamy forest visualization, melt into white fog, and become one with the elements around you.This Yoga Nidra meditation blends ASMR whispers, guided relaxation, and nature soundscapes to create the ultimate experience for deep rest, insomnia relief, stress reduction, and spiritual grounding. Whether you're new to meditation or a seasoned practitioner, this practice will help you fall asleep fast, relax deeply, and awaken rejuvenated.💗 You can find a soft-spoken version of this ASMR https://spotifycreators-web.app.link/e/2wDqP7akVSb

💗 You can also find this meditation on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/yoga-nidra-asmr-whispered-meditation-for-deep-sleep/id1576287139?i=1000706702744

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/decfd6b4-1a89-4d2c-b3e5-da8d3cd77521/healing-meditations-yoga-nidra-asmr-whispered-meditation-for-deep-sleep-and-relaxation

Youtube: https://youtu.be/EHc8LL2Jw9k?si=8HooAp9fawmWI2Gw

Insight Timer: https://insig.ht/HA8oo5tSbTb?utm_source=copy_link&utm_medium=live_stream_share

💗For a deeper connection, find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing, you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create a community. All my love to You ❣️

~Vida Stella ~

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***