Whispered ASMR Meditation for Overthinking

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Healing Meditations

46 episodes

6 days ago

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

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Whispered ASMR Meditation for Overthinking

Healing Meditations

29 minutes 53 seconds

6 months ago

Whispered ASMR Meditation for Overthinking

Welcome, Beautiful Soul 🌿 In this ASMR Immersive Whispered Meditation for Stress Relief and Overthinking, allow your mind to slow down, your body to soften, and your spirit to reconnect with deep peace. This guided meditation for anxiety, racing thoughts, and emotional healing is designed to help you release tension, stop overthinking, and find inner calm through the gentle rhythm of your breath and the soothing soundscape of a symbolic train journey. Perfect for nighttime relaxation, deep sleep preparation, or quieting the mind after a stressful day, this whispered ASMR meditation blends healing words with ambient background sounds for full sensory immersion. Let your thoughts take form and gently board the train of release, leaving you in a clear, quiet, and deeply present space. Whether you're seeking meditation for anxiety relief, mindfulness practice for mental clarity, or simply a peaceful escape from the noise, this meditation will guide you into stillness. Let go, breathe deeply, and come home to yourself.

💗 You can find a soft-spoken version of this ASMR https://spotifycreators-web.app.link/e/2wDqP7akVSb

💗 You can also find this meditation on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-soft-spoken-immersive-mindfulness-meditation-for/id1576287139?i=1000708396435

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/007ebbc7-64a7-4402-b952-c715f18f1633/healing-meditations-asmr-soft-spoken-immersive-mindfulness-meditation-for-stress-relief-and-overthinking

Youtube: https://youtu.be/al8HgN0ZdAo?si=TXWKxkhphoBgvwl_

Insight Timer: https://insig.ht/HA8oo5tSbTb?utm_source=copy_link&utm_medium=live_stream_share

💗For a deeper connection, find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing, you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create a community. All my love to You ❣️

~Vida Stella ~

Music and Sounds: Homage - Hypnotic and dreamy track comprised of a single minimalist ambient evolving synth by kjartan_abel -- https://freesound.org/s/626466/ -- License: Attribution 4.0200614 Train starts, rumble, clacks, speeds up, passes 12pm.flac by TRP -- https://freesound.org/s/567731/ -- License: Creative Commons 0Stopping train by Rahora -- https://freesound.org/s/797691/ -- License: Attribution 4.0SNCF train door opening by Sadiquecat -- https://freesound.org/s/751825/ -- License: Creative Commons 0Walking Crowd, Park, Dirt Steps, Griffith Observatory, US by VizAion -- https://freesound.org/s/792892/ -- License: Creative Commons 0Freight Train from a distance by lonemonk -- https://freesound.org/s/239547/ -- License: Attribution 3.0

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***