Soft-Spoken ASMR Yoga Nidra Meditation for Deep Sleep

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Healing Meditations

46 episodes

6 days ago

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

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Soft-Spoken ASMR Yoga Nidra Meditation for Deep Sleep

Healing Meditations

51 minutes 6 seconds

6 months ago

Soft-Spoken ASMR Yoga Nidra Meditation for Deep Sleep

Welcome, Dear Soul 🌙 In this ASMR Soft Spoken Yoga Nidra Meditation for Deep Sleep & Healing Relaxation, allow yourself to be gently guided into a state of yogic sleep, where deep rest, emotional healing, and total body relaxation await you. This guided yoga nidra uses calming ASMR voice triggers, soft spoken words, and a soothing nature soundscape to help you fall asleep fast, release tension, and quiet the overactive mind.

Through breath awareness, a gentle body scan, and vivid visualizations, you’ll drift into the blissful space between wakefulness and sleep. Perfect for those suffering from insomnia, anxiety, stress, or restless sleep, this sleep meditation supports your nervous system and invites inner peace and restoration.

Lay down, press play, and surrender to the healing rhythm of this n. Let go of your day and drift into deep, rejuvenating sleep as you reconnect with nature and your inner essence.

💗 You can find a whispered version of this ASMR Meditation here: https://www.youtube.com/watch?v=vPhb8y5kKI0&t=396s

💗 You can also find this meditation on:

Apple Podcasts:https://podcasts.apple.com/us/podcast/asmr-soft-spoken-yoga-nidra-meditation-for-deep-sleep/id1576287139?i=1000705322061

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/196bfed7-d44d-48b7-afce-6d6b0e8e6e50/healing-meditations-asmr-soft-spoken-yoga-nidra-meditation-for-deep-sleep-healing-relaxation

Youtube: https://youtu.be/KXIQ-7PPELs?si=YwTK547Ph4j2MVKn

Insight Timer: https://insig.ht/IR18LVTkmSb?utm_source=copy_link&utm_medium=live_stream_share

💗For a deeper connection, find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing, you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create a community. All my love to You ❣️

~Vida Stella ~

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***