ASMR Soft Spoken Breathing Meditation for Depression & Healing

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Healing Meditations

46 episodes

1 week ago

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

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ASMR Soft Spoken Breathing Meditation for Depression & Healing

Healing Meditations

33 minutes 54 seconds

8 months ago

ASMR Soft Spoken Breathing Meditation for Depression & Healing

Welcome to your sacred space of healing and rejuvenation. In this ASMR Breathing Meditation, you will be guided through a soothing, deeply restorative experience designed to help you release depression, stress, anxiety, and emotional blockages. This meditation is perfect for those who are experiencing low moods, those who are on a spiritual growth journey, or those seeking heart chakra healing, this guided meditation focuses on creating deep inner connection and cultivating self-love, which helps to elevate your moods continuously.

Through gentle breathwork and visualization, we invite you to connect with your inner self and allow emotional healing to take place. You will be enveloped in love and light, as I guide you through releasing darkness and negativity, making room for emotional clarity, peace, and joy. Using calming ASMR sounds, the meditation promotes relaxation and mental well-being, encouraging you to embrace healing energy and soothing vibrations.

This guided meditation helps you find balance, achieve spiritual wealth, and tap into your highest consciousness. Whether you're struggling with depression or simply seeking a moment of tranquility, this meditation provides the space for deep emotional cleansing and revitalization. Revisit this practice regularly for ongoing healing, and embrace the lightness and positivity that awaits you.

💗 You can also find this meditation on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-soft-spoken-breathing-meditation-for-depression/id1576287139?i=1000700015293

Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/fdaf8922-06fb-4999-af5b-ecdefc5c0316/healing-meditations-asmr-soft-spoken-breathing-meditation-for-depression-guided-meditation-for-inner-peace-healing

Youtube: https://www.youtube.com/watch?v=vPhb8y5kKI0

Insight Timer: https://insighttimer.com/VidaStella/guided-meditations/asmr-soft-spoken-breathing-meditation-for-depression

💗For a deeper connection find me here:

Web: https://universe-touch.com/

Instagram: https://www.instagram.com/universe_touch_/

Facebook: https://www.facebook.com/profile.php?id=100088182364718

PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19

(By contributing you can help create these meditations).

Your contribution is greatly appreciated.

How did the meditation make you feel?

Please share it in the comments section. Let's create the community. All my love to You ❣️

~Vida Stella ~

Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression, or other issues, please consult your physician. ***