60: F*ck Resilience, You Deserve to Be Spoiled: A Love Letter for CPTSD Survivors

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Healing is the Best Revenge

Karina Hagelin

66 episodes

1 week ago

A podcast for survivors and the people who love us where we approach conversations about healing, coping with complex post-traumatic stress disorder (CPTSD), survivorship, self-love and community care with radical vulnerability. Host Karina Hagelin (they/them) shares affirmations, pep talks, encouragement, support, and advice for your healing journey and recovery process in semi-weekly episodes.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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60: F*ck Resilience, You Deserve to Be Spoiled: A Love Letter for CPTSD Survivors

Healing is the Best Revenge

3 minutes 48 seconds

7 months ago

60: F*ck Resilience, You Deserve to Be Spoiled: A Love Letter for CPTSD Survivors

In this series of daily episodes leading up to the launch of the ⁠⁠⁠Survivor Affirmation Deck⁠⁠⁠ on March 21st, Karina shares survivor love letters inspired by the deck. This one is about the glorification of resilience (you never should have had to be so strong, bb) & how you deserve softness, a break, to be spoiled.

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Free Resources

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Community care plan template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠