57: You're Not Too Much: A Love Letter for CPTSD Survivors

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Healing is the Best Revenge

Karina Hagelin

66 episodes

5 days ago

A podcast for survivors and the people who love us where we approach conversations about healing, coping with complex post-traumatic stress disorder (CPTSD), survivorship, self-love and community care with radical vulnerability. Host Karina Hagelin (they/them) shares affirmations, pep talks, encouragement, support, and advice for your healing journey and recovery process in semi-weekly episodes.

Mental Health

Health & Fitness

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All content for Healing is the Best Revenge is the property of Karina Hagelin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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57: You're Not Too Much: A Love Letter for CPTSD Survivors

Healing is the Best Revenge

4 minutes 21 seconds

7 months ago

57: You're Not Too Much: A Love Letter for CPTSD Survivors

In this series of daily episodes leading up to the launch of the ⁠⁠Survivor Affirmation Deck⁠⁠ on March 21st, Karina shares survivor love letters inspired by the deck. This one is about feeling like we're too much (& also, not enough) + how we're EXACTLY enough!

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Community care plan template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠