47: A Survivor’s Guide to Befriending Anger: 10 Ideas for Turning Your Anger into Art, Action, and Healing

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Healing is the Best Revenge

Karina Hagelin

66 episodes

4 days ago

A podcast for survivors and the people who love us where we approach conversations about healing, coping with complex post-traumatic stress disorder (CPTSD), survivorship, self-love and community care with radical vulnerability. Host Karina Hagelin (they/them) shares affirmations, pep talks, encouragement, support, and advice for your healing journey and recovery process in semi-weekly episodes.

Mental Health

Health & Fitness

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All content for Healing is the Best Revenge is the property of Karina Hagelin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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47: A Survivor’s Guide to Befriending Anger: 10 Ideas for Turning Your Anger into Art, Action, and Healing

Healing is the Best Revenge

3 minutes 39 seconds

11 months ago

47: A Survivor’s Guide to Befriending Anger: 10 Ideas for Turning Your Anger into Art, Action, and Healing

This episode of Healing is the Best Revenge wraps up a series on befriending anger as a survivor, Host Karina Hagelin (they/them) shares 10 practical ways to feel, express, and release anger constructively, emphasizing using anger as a tool for healing & self-expression, encouraging survivors to process their emotions in empowering ways.