In this episode of Healing Intentionally, we continue our conversation on inherited emotional patterns and trauma. Talking about how to break the cycle—mentally, spiritually, and biologically. Whether it’s people-pleasing, anxiety, generational silence, or emotional detachment… healing is possible.

Learn what Scripture says about inherited pain and how you can interrupt it—through awareness, therapy, prayer, and intentional living.

You didn’t break it—but you can heal it.