This episode is for all Women of childbearing age even if getting pregnant right now is not the goal. Why wait to get your body to a happy safe place. Its the reason I work with fertility clients minimum 4 months so we can focus on all of the natural ways to support fertility, egg quality, reducing inflammation and balancing hormones.
Fertility is a biomarker of health, whether you are looking to get pregnant or not. Your period shows up every month in response to how happy your hormones are overall.
Watch my Free Happy Period masterclass
But if your struggling with with period chaos, challenges in getting pregnant its a signal from your body to start paying attention.
Lets dive into some of the things you have control over and put you back in the drivers seat of your fertility and menstrual journey.
21 day Hormone reset plan is packed full of recipes to support your fertility and hormone healing journey.
Sign up to my weekly Menstrual Monday newsletter which is packed full of tips to support you on this healing journey.
Happy Hormones lovely
Michelle x