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Healing Her Story with Riva Jean-Paul
Riva Jean-Paul
75 episodes
4 days ago
If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️‍🩹 The science of the nervous system + trauma storage ❤️‍🩹 Why talk therapy and mindset alone don’t hea...
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Alternative Health
Health & Fitness
RSS
All content for Healing Her Story with Riva Jean-Paul is the property of Riva Jean-Paul and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️‍🩹 The science of the nervous system + trauma storage ❤️‍🩹 Why talk therapy and mindset alone don’t hea...
Show more...
Alternative Health
Health & Fitness
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Moon Phases & Feminine Power: Your Weekly Cycle Sync | 🌗 First Quarter Moon: Clarity Comes From Action
Healing Her Story with Riva Jean-Paul
18 minutes
1 month ago
Moon Phases & Feminine Power: Your Weekly Cycle Sync | 🌗 First Quarter Moon: Clarity Comes From Action
The First Quarter Moon is here—a brief but powerful moment when the moon is perfectly split, half in shadow and half illuminated. This phase is an invitation to choose and then to act. So many women on their healing journeys get stuck at this very point. Instead of taking the step they already know they need to take, they overthink, search for the perfect solution, or wait for clarity to arrive. But the truth is this: clarity doesn’t come from thinking—it comes from action. In this episode, w...
Healing Her Story with Riva Jean-Paul
If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️‍🩹 The science of the nervous system + trauma storage ❤️‍🩹 Why talk therapy and mindset alone don’t hea...