If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️🩹 The science of the nervous system + trauma storage ❤️🩹 Why talk therapy and mindset alone don’t hea...
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If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️🩹 The science of the nervous system + trauma storage ❤️🩹 Why talk therapy and mindset alone don’t hea...
How Can I Support My Menstrual Cycle Naturally to Boost Fertility? with Kirsten Karchmer, Founder of Conceivable
Healing Her Story with Riva Jean-Paul
1 hour 17 minutes
3 weeks ago
How Can I Support My Menstrual Cycle Naturally to Boost Fertility? with Kirsten Karchmer, Founder of Conceivable
If you’ve ever wondered why your body feels off around your cycle, or why getting pregnant — or simply feeling balanced — can feel so complicated, this episode will bring a wave of clarity and empowerment. This week, I’m joined by Kirsten Karchmer, founder of Conceivable — an acupuncturist, reproductive medicine expert, and the visionary behind the Halo Smart Ring, a powerful tool designed to help women track their temperature, stress, and recovery in real-time. Kirsten brings over two decad...
Healing Her Story with Riva Jean-Paul
If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️🩹 The science of the nervous system + trauma storage ❤️🩹 Why talk therapy and mindset alone don’t hea...
