If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️🩹 The science of the nervous system + trauma storage ❤️🩹 Why talk therapy and mindset alone don’t hea...
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If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️🩹 The science of the nervous system + trauma storage ❤️🩹 Why talk therapy and mindset alone don’t hea...
**BONUS** What Does It Mean When the Veil Is Thin? The Deeper Meaning of Samhain and Ancestral Healing
Healing Her Story with Riva Jean-Paul
16 minutes
2 weeks ago
**BONUS** What Does It Mean When the Veil Is Thin? The Deeper Meaning of Samhain and Ancestral Healing
This weekend, we’re attuning to the energy of Samhain, the sacred midpoint between fall and winter when the veil between worlds is thin. If you’ve been feeling extra sensitive, emotional, or introspective lately, you’re not alone. This time of year naturally draws us inward — inviting us to slow down, reflect, and reconnect with our roots. In this special bonus episode, I share how the energy of Samhain can be a powerful ally on your healing journey — especially if you’ve been feeling disconn...
Healing Her Story with Riva Jean-Paul
If you’ve ever thought: “Why am I still anxious / overwhelmed/exhausted even though I’m doing all the right things?” This episode is going to feel like exhaling. Today, we explore why so many women try to “get rid of” anxiety, depression, emotional dysregulation, or burnout — and why those symptoms keep returning… even after therapy, mindset work, journaling, or medication. We’ll explore: ❤️🩹 The science of the nervous system + trauma storage ❤️🩹 Why talk therapy and mindset alone don’t hea...
