Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
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Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
Thanksgiving is coming up for those Americans that celebrate, and for many of you who do indulge in this food feast holiday while suffering with IBS, what should be a time to come together and be with loved ones, can turn into a truly intimidating event. How can you navigate this day to the best of your ability when you are worried about the consequences of eating or not eating the foods that you love? Today we are going to talk about a few different essential strate...
Healing Her IBS
Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
