What if the traits you've claimed as your personality are actually protection, not truth? In this episode we explore the difference between who you've had to be and who you naturally are beneath all the survival strategies.
I share my own people-pleasing journey and how recognising these patterns as survival strategies (not personality flaws) changes everything. This isn't about fixing yourself — it's about seeing more clearly.
What we explore:
✨ The difference between trauma responses and your true nature✨ How to create space between observer and observed✨ Why you're not broken — you're brilliantly adaptive
This episode is for you if you've been carrying traits like badges or burdens, feel stuck in familiar patterns, or are curious about what lies beneath your protective mechanisms.
Mentioned Resources:
🤍 Free activation: Shadows to Sovereignty
🤍 Book a 1:1 session (use code: PODCAST10 to save 10% off your first session)
🤍 The Digital Den for all self-guided healing resources
Connect with me:
Instagram - @elainesarahleek_healing
Website - www.elainesarahleek.com