Belief Systems 101: Rewire Your Mind & Transform Your Life

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Healing Girl Diaries

Jade Tamana

4 episodes

6 days ago

Healing Girl Diaries is an educational podcast that helps girls to heal from within so they can live with more peace, freedom, and alignment with their true selves. Each episode shares practical tools, insights, and guidance to support real inner healing—beyond the surface. Whether you're just starting out or feeling stuck on your journey, this podcast will teach you how to *actually* heal.

Self-Improvement

Education

RSS

All content for Healing Girl Diaries is the property of Jade Tamana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Belief Systems 101: Rewire Your Mind & Transform Your Life

Healing Girl Diaries

27 minutes 17 seconds

2 months ago

Belief Systems 101: Rewire Your Mind & Transform Your Life

In this episode of Healing Girl Diaries, we dive deep into understanding your belief systems. I'll explain what they are, how they're formed, and how they impact everything from your behaviour to the choices you make. Then, I'll guide you through my five-step method to change those limiting beliefs and start living a life filled with more peace, freedom, and alignment with your true self. By working on your internal beliefs, you can totally transform your external reality.

00:00 Welcome to Healing Girl Diaries

00:38 What are Belief Systems?

01:41 How our Beliefs Affect our Behaviour

03:49 Our Beliefs Reflect in our External Reality

07:13 How Belief Systems are formed

09:34 Common Limiting Beliefs

15:29 Five Steps to Rewire Limiting Beliefs

26:31 Conclusion and Key Takeaways