Healing for the Soul Podcast | Season 6: Episode 36
Guest: Adrienne Simmons – Certified Wellness Coach & Creator of “The Energy Edge”
Topic: Energy Edge: Unlock Your Body's Energy Potential ⚡💫
What happens when your once boundless energy fades and you no longer recognize the person in the mirror?
After years of burnout, processed foods, late nights, and emotional exhaustion, Adrian Simmons hit rock bottom in her early 50s. But instead of giving up, she chose to rebuild her life from the inside out, one mindset shift, one walk, one healthy meal at a time.
Over the course of 12 months, Adrian shed 25 pounds, restored her body and spirit, and reignited the vibrant energy she thought was lost forever. Today, she empowers others to reclaim their vitality through her signature program, The Energy Edge.
We dive into:
🌱 How to rebuild your energy at a cellular level
🧠 The mindset shift that changes everything
💪 Simple, daily choices that fuel your biology and joy
☀️ Why energy is the real currency of a fulfilled life
✨ “Your body says, ‘Scratch my back, and I’ll scratch yours.’ Give it what it needs, and it will reward you with boundless energy.” —Adrienne Simmons
Tune in for a powerful reminder that it’s never too late to reset, recharge, and rise again.
🎧 Listen now & share with anyone ready to get their energy back!
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Stay tuned for episode 35!
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