Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
All content for Healing Doesn’t Have to Be Heavy is the property of Angie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
Ep.29 Rewiring the Subconscious: Healing Trauma & Reclaiming Your True Self with Suzanna Kennedy
Healing Doesn’t Have to Be Heavy
41 minutes
3 months ago
Ep.29 Rewiring the Subconscious: Healing Trauma & Reclaiming Your True Self with Suzanna Kennedy
Show Notes: In this powerful episode, Host, Angie Berrett sits down with transformational guide Suzanna Kennedy to dive deep into the connection between trauma, subconscious programming, and the healing process. Together, they explore how early childhood experiences shape our identities and belief systems—and how those patterns can hold us back. Suzanna shares enlightening insights on the inner saboteur, the critical role of safety in healing, and the life-changing impact of her Emotional Men...
Healing Doesn’t Have to Be Heavy
Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...