Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
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Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
Ep. 43 Healing Religious Trauma: Trusting Yourself Again with Lizsolette Williams
Healing Doesn’t Have to Be Heavy
40 minutes
4 weeks ago
Ep. 43 Healing Religious Trauma: Trusting Yourself Again with Lizsolette Williams
Notes: Show In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with Lizsolette Williams to explore the journey of healing from trauma, with a special focus on religious trauma and learning to trust yourself again. Together, they discuss different healing modalities, including energy work, and emphasize the importance of self-discovery and empowerment. Lizsolette shares her personal experiences and insights on navigating faith, intuition, and growth, encouraging ...
Healing Doesn’t Have to Be Heavy
Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
