Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
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Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
Ep. 31 From Repressed Memories to Empowered Healing with Heather Miller
Healing Doesn’t Have to Be Heavy
45 minutes
3 months ago
Ep. 31 From Repressed Memories to Empowered Healing with Heather Miller
Show Notes: In this powerful episode, Angie Berrett sits down with Heather Miller to explore the often-hidden layers of trauma healing, especially when it involves repressed memories and their ripple effect on relationships and parenting. Together, they unpack the vital role of therapy, the unexpected healing found in art and humor, and the strength it takes to confront the past. Bio: Heather Miller is an experienced educator, nonprofit leader, artist, and children’s book author whose career ...
Healing Doesn’t Have to Be Heavy
Show Notes: In this hilarious episode, Angie Berrett sits down with comedian and storyteller Natasha Samreny to explore how humor can become a surprising tool for healing trauma and reclaiming joy. From ex-Mormon roots and cultural identity to setting healthy boundaries and finding your voice, Natasha shares her deeply human approach to using comedy as both creative expression and self-discovery. Together, Angie and Natasha unpack the intersection of trauma, humor, and authenticity — and how ...
