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In this episode, we’re holding space for the part of you that wonders if you're too spiritual, too intuitive, or just too much.

If you’ve ever felt hesitant to bring your mystical or inner experiences into therapy, you’re not alone. We talk about how spiritual and intuitive ways of knowing can sit alongside evidence-based therapeutic work — and why they’re not in conflict.

This is an invitation to stop editing yourself in the healing process. Your inner knowing is valid. Your spiritual life matters. And you don’t need to leave any part of yourself at the door.

Let’s explore how therapy can be a space where all of you is welcome — even (AND ESPECIALLY) the woo!

• Need to work with a trauma informed therapist? 

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  RESOURCES TO SUPPORT YOUR RECOVERY

  ⁠⁠⁠⁠⁠⁠Trigger Toolkit Free Download⁠⁠⁠⁠⁠⁠

  ⁠⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠⁠⁠⁠

  ⁠⁠⁠⁠⁠⁠EMBODY The Workshop⁠⁠⁠⁠⁠⁠