In this episode, I share a deeply personal conversation with Sallie Mosely about how our family of origin impacts our relationships and decisions. Sallie, a spiritual life coach, author, and musician who was in a long-term neurodiverse marriage shares her unique insights. We explore the role of unhealthy patterns and behaviors, delve into codependency, and discuss the liberating act of letting go of people who no longer serve us. We also examine the reasons why we chose our neurodiverse partn...
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In this episode, I share a deeply personal conversation with Sallie Mosely about how our family of origin impacts our relationships and decisions. Sallie, a spiritual life coach, author, and musician who was in a long-term neurodiverse marriage shares her unique insights. We explore the role of unhealthy patterns and behaviors, delve into codependency, and discuss the liberating act of letting go of people who no longer serve us. We also examine the reasons why we chose our neurodiverse partn...
The Importance Of Self-Care In A Neurodiverse Relationship
Healing Cassandra
58 minutes
1 year ago
The Importance Of Self-Care In A Neurodiverse Relationship
In this episode, I talked with Jacque Hanchett, the host of The Self-Care Corner in the Healing Cassandra Community. Jacque and I discussed the importance of self-care for our overall health and well-being, especially in a neurodiverse relationship. During our conversation, we explored the meaning of self-care and ways to change our beliefs about it. We discussed a new definition of self-care, reasons why we don't care for ourselves, giving ourselves permission, choosing chaos, unsupportive p...
Healing Cassandra
In this episode, I share a deeply personal conversation with Sallie Mosely about how our family of origin impacts our relationships and decisions. Sallie, a spiritual life coach, author, and musician who was in a long-term neurodiverse marriage shares her unique insights. We explore the role of unhealthy patterns and behaviors, delve into codependency, and discuss the liberating act of letting go of people who no longer serve us. We also examine the reasons why we chose our neurodiverse partn...
