In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support, self-care, and acknowledging the body’s incredible resilience during these transitions. Christine shares insights into the emotional and physical challenges of perimenopause and menopause, including the impact of hormonal shifts, like migraines. We also explore practical self-...
All content for Healing Begins on the Inside is the property of Dena McComb and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support, self-care, and acknowledging the body’s incredible resilience during these transitions. Christine shares insights into the emotional and physical challenges of perimenopause and menopause, including the impact of hormonal shifts, like migraines. We also explore practical self-...
Navigating Holiday Expectations with your kids and family
Healing Begins on the Inside
30 minutes
3 years ago
Navigating Holiday Expectations with your kids and family
In today's BONUS EPISODE, we are talking about navigating the holiday season and all the expectations that come from your kids and family. Gaile and I love this time of year but this does not mean it is necessarily an easy time for our kiddos! Gaile and Dena THREE Yes's for this holiday season... Gaile: Less is more, keep a schedule and create a tradition.Dena: Making memories, pick your battles, and low and slowGaile and Dena THREE No's for this holiday season... Gaile: ...
Healing Begins on the Inside
In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support, self-care, and acknowledging the body’s incredible resilience during these transitions. Christine shares insights into the emotional and physical challenges of perimenopause and menopause, including the impact of hormonal shifts, like migraines. We also explore practical self-...
