In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support, self-care, and acknowledging the body’s incredible resilience during these transitions. Christine shares insights into the emotional and physical challenges of perimenopause and menopause, including the impact of hormonal shifts, like migraines. We also explore practical self-...
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In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support, self-care, and acknowledging the body’s incredible resilience during these transitions. Christine shares insights into the emotional and physical challenges of perimenopause and menopause, including the impact of hormonal shifts, like migraines. We also explore practical self-...
Finding Your Truth as an Adoptee with Mary Herbert
Healing Begins on the Inside
1 hour 7 minutes
3 years ago
Finding Your Truth as an Adoptee with Mary Herbert
When do you know it is time to search for your biological family? How do you search for your adoptive family? What if they don't want to meet me? What if they do want to meet me? How do you fill the void as an adoptee? Mary Herbert is a domestic infant adoptee, wife, and mother to her four favorite people. She’s dedicated her professional life to advocating for adoptees on their journeys. Her years-long struggle of reconnecting with he biological family taught her wha...
Healing Begins on the Inside
In this episode, my special guest Christine McGinnis dives into the importance of honoring the different phases of life, from puberty and pregnancy to postpartum and perimenopause...Discussing the vital role of support, self-care, and acknowledging the body’s incredible resilience during these transitions. Christine shares insights into the emotional and physical challenges of perimenopause and menopause, including the impact of hormonal shifts, like migraines. We also explore practical self-...
