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Healing Arts
Live Well, Eat Well, Be Well
64 episodes
9 months ago
In this episode Dr. Armitstead explains the importance of detoxing the body is not just about getting rid of heavy metals and chemicals but also supporting the body. She gives health tips on how to support the liver, circulation system and lymphatic system so you can detox. Most people find that when they have helped the body detox they have much more energy, improved digestion, more mental clarity and cognitive functioning, along with a boost to the immune system and more balanced...
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Nutrition
Health & Fitness
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All content for Healing Arts is the property of Live Well, Eat Well, Be Well and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode Dr. Armitstead explains the importance of detoxing the body is not just about getting rid of heavy metals and chemicals but also supporting the body. She gives health tips on how to support the liver, circulation system and lymphatic system so you can detox. Most people find that when they have helped the body detox they have much more energy, improved digestion, more mental clarity and cognitive functioning, along with a boost to the immune system and more balanced...
Show more...
Nutrition
Health & Fitness
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How to Fast to Get the Most Health Benefits
Healing Arts
9 minutes
2 years ago
How to Fast to Get the Most Health Benefits
In this episode Dr. Armitstead explains the health benefits of fasting and how it can help with cleansing the body, lowering cholesterol, lowering blood pressure, having better energy and weight loss. Learn her tricks for successfully doing a 24 hour fast or try intermittent fasting. Resources:Fasting Lowers Cholesterol https://pubmed.ncbi.nlm.nih.gov/20300080/Fasting Lowers Blood Pressure https://pubmed.ncbi.nlm.nih.gov/17929537/Dr. Armitstead Interview on Intermittent...
Healing Arts
In this episode Dr. Armitstead explains the importance of detoxing the body is not just about getting rid of heavy metals and chemicals but also supporting the body. She gives health tips on how to support the liver, circulation system and lymphatic system so you can detox. Most people find that when they have helped the body detox they have much more energy, improved digestion, more mental clarity and cognitive functioning, along with a boost to the immune system and more balanced...