Episode 47: 5 Trendy But Harmful Coping Mechanisms

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Healing And Growing Together

Niza Lebo Phiri

51 episodes

1 day ago

Healing and Growing Together - The podcast, Is a weekly podcast (currently on recess) that brings psychological and scriptural perspectives on mental health and personal development. Helping YOU gain perspective, reflect, heal and grow. The podcast is hosted by Niza Lebo Phiri, who is committed to helping people attain healing and growth through counseling, coaching, mentorship, and teaching. She is a qualified and licensed mental health counselor, an internationally certified life coach, and a Neuro-Linguistic Programming practitioner.

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All content for Healing And Growing Together is the property of Niza Lebo Phiri and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Episode 47: 5 Trendy But Harmful Coping Mechanisms

Healing And Growing Together

21 minutes 6 seconds

1 year ago

Episode 47: 5 Trendy But Harmful Coping Mechanisms

This week on "Healing and Growing Together," Niza explores the concept of coping: trendy strategies and behaviours that remain very harmful. The host discusses what coping is, common misconceptions, and harmful coping trends, particularly prevalent among young adults.

Join the community for deeper reflection using this link >> https://t.me/+wWd93gnkmZQ2YTY0

Book an online therapy session with Yeza on WhatsApp >> +260978995887

For Business Enquiries / Collaborations / Product promos Email>> healinggrowingtogether@gmail.com

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