153. The Cost of Survival: What Happens After You Fight Back? with Heidi Yewman

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Healing and Growing, Hand in Hand

Lisa Tickel

157 episodes

3 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

Self-Improvement

Education

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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153. The Cost of Survival: What Happens After You Fight Back? with Heidi Yewman

Healing and Growing, Hand in Hand

1 hour 8 minutes 5 seconds

1 month ago

153. The Cost of Survival: What Happens After You Fight Back? with Heidi Yewman

JOIN THE WOMEN’S HEALING COMMUNITY HERE: https://womenshealingcommunity.carrd.co/

When trauma survivor Heidi Yewman decided to carry a gun for a month to understand her opponents in gun violence prevention, she discovered something unexpected about fear, paranoia, and the hidden costs of self-protection. In this deeply insightful conversation, Heidi shares how her journey from childhood abuse to trauma advocacy taught her that curiosity can replace judgment, and how facing your triggers head-on can become your greatest source of healing.

In this episode:

- Breaking Free from Limiting Beliefs: Discover how the "dumb girl" message shaped Heidi's entire worldview and learn practical strategies for recognizing and challenging the toxic beliefs that keep you small

- The Hidden Psychology of Self-Protection: Learn what happened when Heidi carried a concealed weapon for 30 days and why understanding fear-based behavior can transform how you interact with difficult people

- Turning Trauma into Advocacy: Explore how facing your deepest triggers in service of others can become a pathway to healing and discover why curiosity is more powerful than judgment in creating lasting change

Check out our Expert Series for more helpful, healing discussions: https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvld

Connect with Heidi Yewman:

Website: https://heidiyewman.com/

Instagram: https://www.instagram.com/heidiyewmanauthor/

Facebook: https://www.facebook.com/heidiyewmanauthor

BlueSky: https://bsky.app/profile/heidiyewmanauthor.bsky.social

Book "Dumb Girl" on Amazon: https://www.amazon.com/Dumb-Girl-Journey-Childhood-Advocacy/dp/1647429420/

Documentary "Behind the Bullet" (Amazon Prime): https://www.amazon.com/Behind-Bullet/dp/B087NQXQZB/

Connect with Lisa:

LinkedIn: https://www.linkedin.com/in/lisatickel/

Website: https://healingandgrowinghandinhandpodcast.com/

JOIN THE HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/