149. What They Don't Tell You About Healing from an Eating Disorder with Mallary Tenore Tarpley

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Healing and Growing, Hand in Hand

Lisa Tickel

157 episodes

3 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

Self-Improvement

Education

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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149. What They Don't Tell You About Healing from an Eating Disorder with Mallary Tenore Tarpley

Healing and Growing, Hand in Hand

42 minutes 44 seconds

2 months ago

149. What They Don't Tell You About Healing from an Eating Disorder with Mallary Tenore Tarpley

JOIN THE WOMEN’S HEALING COMMUNITY HERE: https://womenshealingcommunity.carrd.co/

Think recovery from an eating disorder has a clear finish line? Think again. Journalist and author Mallary Tenore Tarpley shares her raw truth about living in what she calls "the middle place" – that liminal space between acute sickness and full recovery. After developing anorexia at age 11 following her mother's death from breast cancer, Mallary spent years believing recovery meant perfection. Her new book "SLIP" challenges everything we think we know about eating disorder recovery, backed by research from over 700 people with lived experience.

In this episode:

- The Middle Place Concept: Why recovery isn't binary and how living between "sick" and "fully recovered" requires a complete mindset shift around healing and self-compassion

- Breaking Recovery Myths: The dangerous perfectionism of traditional recovery models and why slips are normal parts of the healing process, not failures

- Identity Beyond Illness: How eating disorders consume identity during adolescence and the brain science that explains why recovery requires rebuilding your sense of self

Check out our Expert Series for more helpful, healing discussions: https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvld

Connect with Mallary Tenore Tarpley:

Book: SLIP: Life in the Middle of Eating Disorder Recovery - https://a.co/d/cbwvnDi

Newsletter: mallary.substack.com

Instagram: https://www.instagram.com/mallarytenoretarpley/

Website: https://www.mallarytenoretarpley.com

Connect with Lisa:

LinkedIn: https://www.linkedin.com/in/lisatickel/

Website: https://healingandgrowinghandinhandpodcast.com/

JOIN THE HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/