147. When Selflessness Becomes Self-Abandonment with Kristin Louise Duncombe

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Healing and Growing, Hand in Hand

Lisa Tickel

157 episodes

3 days ago

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

Self-Improvement

Education

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All content for Healing and Growing, Hand in Hand is the property of Lisa Tickel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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147. When Selflessness Becomes Self-Abandonment with Kristin Louise Duncombe

Healing and Growing, Hand in Hand

1 hour 6 minutes 31 seconds

2 months ago

147. When Selflessness Becomes Self-Abandonment with Kristin Louise Duncombe

JOIN THE HEALING COMMUNITY HERE: https://womenshealingcommunity.carrd.co/

Ever wonder why you always say "yes" when you mean "no"?

This episode explores the fine line between being caring and losing yourself completely.

Join our conversation with psychotherapist Kristin Louise Duncombe as we unpack codependency, fawning behaviors, and the challenging journey of learning to set boundaries without losing love.

- Discover why sitting with discomfort is actually the key to freedom, and how self-awareness becomes your most valuable tool for healing.

- Codependency patterns often mask themselves as love and loyalty, creating relationships where fear of abandonment drives every decision

- Learning to ask "what do I think of them?" instead of "what do they think of me?" transforms how we approach relationships

- Self-awareness and spending intentional time alone are essential first steps in breaking cycles of people-pleasing and emotional dependency

Check out our Expert Series for more helpful, healing discussions: https://www.youtube.com/playlist?list=PL55ypWHIjesvMja7UmGPCVU-UqwBpBvld

What resonated most with you from this conversation? Share your thoughts in the comments below!

Connect with Kristin:

Instagram: https://www.instagram.com/kristin_louise_duncombe/

Facebook: https://www.facebook.com/KristinLouiseDuncombe

Substack: https://substack.com/@kristinlouiseduncombe

Books: https://www.amazon.com/stores/Kristin-Louise-Duncombe/author/B00ATFG2K8

Connect with Lisa:

Linkedin:https://www.linkedin.com/in/lisatickel/

Website:https://healingandgrowinghandinhandpodcast.com/

JOIN THE HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/

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